What's The Difference Between Total Beets And Superbeets
Imagine walking through a vibrant farmers market, the air thick with the earthy scent of freshly tilled soil and the sweet aroma of ripe fruits. Amongst the colorful displays, you spot them: beets, their deep crimson hues beckoning. Maybe you're a health enthusiast, always seeking ways to boost your energy levels and support your cardiovascular health. Or perhaps you're simply curious about the buzz surrounding beet-based supplements, specifically Total Beets and SuperBeets.
The question then arises: What truly differentiates these two popular brands, both promising the remarkable benefits of beets? Let’s delve into the details.
At its core, this article will explore the differences between Total Beets and SuperBeets. We’ll examine their formulations, intended benefits, marketing approaches, and, crucially, what scientific evidence supports their claims. This should empower you to make an informed decision about which, if either, aligns with your individual health needs and preferences.
The Rise of Beet Supplements
The fascination with beets isn't new. For centuries, they have been a staple in various cuisines and traditional medicine systems.
Modern science has started to catch up, with research highlighting the potential of beets to support cardiovascular health, improve athletic performance, and even offer antioxidant benefits. This is largely attributed to their high concentration of nitrates, which the body converts into nitric oxide.
Nitric oxide is a crucial molecule that helps relax and widen blood vessels, improving blood flow and oxygen delivery throughout the body. This vasodilation effect is why beets have gained popularity among athletes looking to enhance their endurance and recovery.
The convenience of powdered beet supplements, like Total Beets and SuperBeets, has further fueled their demand. They offer a concentrated dose of beet nutrients without the hassle of juicing or cooking the whole vegetable.
Total Beets: A Closer Look
Total Beets, manufactured by HumanN, is marketed as a supplement to support energy, circulation, and overall cardiovascular health. It comes in various forms, including chews and powders.
The key ingredients in Total Beets typically include beetroot powder and a blend of other fruit and vegetable extracts. Often included are ingredients like grape seed extract, aiming to provide additional antioxidant support.
Total Beets emphasizes the use of nitric oxide production through beet nitrates. The company states that its products are designed to promote healthy blood flow.
Marketing and Claims
Total Beets advertising often features testimonials and before-and-after stories, focusing on increased energy and improved athletic performance. The messaging also highlights the importance of healthy circulation for overall well-being.
It's important to note that while some users report positive experiences, individual results can vary significantly. The effectiveness of any supplement can depend on various factors, including diet, exercise, and overall health status.
SuperBeets: An Alternative Approach
SuperBeets, also manufactured by HumanN, is another prominent beet supplement. It primarily comes in powder form, designed to be mixed with water or other beverages.
Like Total Beets, SuperBeets aims to deliver the benefits of beets, particularly nitric oxide production. However, SuperBeets often emphasizes a non-GMO beet source.
A key differentiator of SuperBeets is its focus on a specific type of beet concentrate and its manufacturing process. They claim it optimizes the nitrate levels and bioavailability.
Specific Features and Claims
HumanN highlights that SuperBeets uses a patented process to concentrate the beet juice. The process helps preserve the beneficial nitrates.
SuperBeets marketing materials frequently mention the product's ability to support healthy blood pressure levels already within the normal range. They focus on improved energy and circulation.
The company often cites studies that support the benefits of beets and nitric oxide. These studies should be reviewed critically and taken in the context of overall scientific evidence.
Comparing the Two: Key Differences
While both Total Beets and SuperBeets aim to deliver the benefits of beets, some key differences exist. These are in their ingredients, formulations, and marketing strategies.
Ingredient Composition: Total Beets often includes a broader range of additional ingredients, like fruit and vegetable extracts, beyond just beet powder. SuperBeets tends to focus more narrowly on a concentrated beet juice.
Marketing Focus: Total Beets emphasizes energy and overall cardiovascular support, while SuperBeets frequently highlights its patented beet concentrate. They emphasize its support for healthy blood pressure levels already within a normal range.
Formulation: Total Beets is available in chews and powders, while SuperBeets primarily comes in powder form. This may influence consumer preference based on convenience and taste.
Scientific Evidence and Considerations
It's crucial to approach the claims surrounding beet supplements with a discerning eye. While beets themselves have demonstrated potential benefits in scientific studies, more research is needed to confirm the specific effects of Total Beets and SuperBeets.
Most studies on beets involve consuming whole beets or beet juice, rather than specific supplement formulations. Therefore, it's important to consider whether the concentration and bioavailability of nitrates in these supplements are comparable to those observed in the research.
Individuals with certain medical conditions or those taking medications should consult with a healthcare professional before using beet supplements. This is to ensure there are no potential interactions or contraindications.
The National Institutes of Health (NIH) provides information about dietary supplements. They emphasize the importance of consulting with a healthcare provider before starting any new supplement regimen.
Making an Informed Choice
Ultimately, the choice between Total Beets and SuperBeets, or whether to use either at all, depends on individual needs and preferences. It requires a thoughtful assessment of the product's ingredients, claims, and the available scientific evidence.
Consider your specific health goals and priorities. Are you primarily seeking an energy boost, cardiovascular support, or blood pressure management already within a healthy range?
Read product labels carefully and compare the ingredient lists and nutrient profiles of Total Beets and SuperBeets. Also consider any potential allergies or sensitivities to the ingredients.
Reflect on what you've learned. The decision of whether to incorporate Total Beets or SuperBeets into your routine, or whether the humble beet itself might be a more appealing option, lies with you. By equipping yourself with knowledge, you're empowered to make a choice that truly supports your well-being.
