I Did Half A Xan 13 Hours In Japan

Okay, unpopular opinion alert!
I did half a Xanax on my 13-hour flight to Japan. And honestly? No regrets.
Before you clutch your pearls, hear me out.
The Calm Before the Storm (of Temples)
Everyone talks about pre-trip jitters. The excitement, the packing stress, the “did I turn off the oven?” anxiety.
Mine manifests as pure, unadulterated travel anxiety. Picture it: me, pale, sweating, convinced the plane will plummet into the Pacific.
Spoiler alert: it didn't.
My Zen Garden (in the Sky)
That little half-pill? My personal zen garden. It wasn’t about escaping. It was about embracing.
Embracing the fact that I'm a nervous flyer. Embracing the fact that 13 hours is a LONG time. Embracing the fact that screaming mid-flight is frowned upon.
I watched movies. I even ate the weird airplane food. Without internally combusting.
I think that's a win.
Japan: A Sensory Overload (Without the Overload)
Landing in Japan is…intense. The neon lights, the bustling crowds, the fragrant food stalls. It's a beautiful chaos.
Imagine experiencing that after a red-eye flight, fueled by nothing but overpriced airport coffee and sheer willpower.
I shudder at the thought.
Instead, I arrived feeling…relatively human. I was able to appreciate the meticulously manicured gardens. I successfully navigated the incredibly efficient (and slightly intimidating) train system.
I even bowed correctly. Mostly.
The Judgment-Free Zone (Hopefully)
Look, I'm not advocating popping pills like candy. Medication is a personal choice.
But let's be real, traveling can be stressful! And sometimes, a little something can take the edge off.
Think of it as...a travel hack.
The Great Debate: Xanax vs. Jet Lag
Some people swear by melatonin. Others chug herbal tea.
I chose option "chill". It was my conscious decision.
And you know what? I slept like a baby (for a few hours anyway). I woke up refreshed-ish. Ready to explore.
Ready to tackle Tokyo.
The Conclusion (That Might Offend Some)
Maybe I’m wrong. Maybe I should have white-knuckled my way through the flight, arriving in Japan a twitching, sleep-deprived mess.
Maybe I should have spent the entire flight worrying.
But I didn't. I chose serenity (or a reasonable facsimile thereof).
And honestly? I think experiencing Japan with a relatively calm mind made all the difference. I noticed more. I appreciated more. I enjoyed more.
So, next time you're facing a long-haul flight and feeling that familiar dread creep in, consider your options. Maybe even consider a tiny, little Xanax. (Talk to your doctor first, obviously.)
You might just find your own zen garden at 30,000 feet. Just promise you won't tell my mom.

















