What Is The Total Body Enhancement Planet Fitness
Planet Fitness, a gym chain known for its affordability and judgment-free zone, offers a service called Total Body Enhancement. Often referred to as the Beauty Angel RVT 30, this feature is a source of both curiosity and debate among members and fitness enthusiasts. This article delves into what Total Body Enhancement at Planet Fitness is, how it works, and its perceived benefits and limitations.
The Total Body Enhancement booth is a red light therapy device that aims to offer cosmetic and wellness benefits. While it's often marketed alongside tanning beds in Planet Fitness locations, it's important to understand that its primary function is not tanning. Instead, it utilizes red light therapy, a process involving exposure to low levels of red or near-infrared light.
What is Red Light Therapy?
Red light therapy, also known as photobiomodulation, involves exposing the body to specific wavelengths of light, usually in the red or near-infrared spectrum. These wavelengths are believed to stimulate cellular function, potentially leading to a range of benefits. Research suggests red light therapy can influence mitochondrial function, which is crucial for energy production within cells.
The concept behind red light therapy is that these light wavelengths can penetrate the skin and be absorbed by cells. This absorption is thought to trigger a cascade of cellular events, including increased collagen production and reduced inflammation. These effects are what proponents believe lead to cosmetic and therapeutic improvements.
Key Components of the Total Body Enhancement Booth
The Total Body Enhancement booth typically includes vertical panels equipped with red light lamps. Users stand inside the booth for a set duration, usually around 12 minutes, while the lights emit red wavelengths. Many booths also incorporate a vibrating platform, adding another dimension to the experience.
The vibrating platform is designed to provide gentle, whole-body vibration during the red light therapy session. This vibration is believed to further stimulate circulation and lymphatic drainage, potentially enhancing the effects of the red light. The combination of red light and vibration is a key aspect of the Total Body Enhancement experience at Planet Fitness.
Potential Benefits & Scientific Backing
Proponents of red light therapy claim a variety of benefits, including improved skin health, reduced muscle soreness, and enhanced circulation. Some studies suggest that red light therapy can stimulate collagen production, leading to reduced wrinkles and improved skin elasticity. It is also thought to aid in the healing of wounds and scars.
Research has explored red light therapy's potential in reducing inflammation and alleviating pain. Studies have shown promise in treating conditions like arthritis and muscle soreness. However, it's important to note that the research is still evolving, and further studies are needed to confirm these benefits definitively.
Important Note: Planet Fitness does not claim this device is a medical treatment. The gym chain offers it as a cosmetic service, and emphasizes users should consult with medical professionals for medical advice or treatment.
How It Works at Planet Fitness
Planet Fitness members with specific memberships, typically the Black Card membership, have access to the Total Body Enhancement booth. Access to the booth is usually available on a first-come, first-served basis, and users are advised to follow the recommended session duration.
Users typically disrobe to their comfort level, though eye protection is usually recommended to shield the eyes from the bright light. Inside the booth, users stand or move gently while the red lights illuminate their body. The session typically lasts for 12 minutes, after which the lights automatically shut off.
Limitations and Considerations
While red light therapy is generally considered safe, there are certain limitations and considerations. Some individuals may experience temporary skin redness or irritation after a session. People with certain medical conditions, such as light sensitivity, should consult with their doctor before using red light therapy.
Furthermore, the effectiveness of red light therapy can vary depending on factors such as skin type, the intensity of the light, and the duration of exposure. The Total Body Enhancement booth at Planet Fitness is a relatively low-intensity red light therapy device, and therefore the results may not be as dramatic as those seen in clinical settings with more powerful devices.
Skepticism exists surrounding the claims of significant benefits from the device. Some experts argue that the intensity of light may not be sufficient to create substantial changes. Others emphasize the need for more rigorous studies to validate the claimed benefits fully.
Impact on Planet Fitness Members
The Total Body Enhancement booth at Planet Fitness serves as a value-added service for Black Card members. It differentiates Planet Fitness from other budget-friendly gyms and attracts members seeking additional benefits beyond basic workout equipment. The availability of such services can enhance member satisfaction and retention.
For some members, the booth offers a convenient way to experience the potential benefits of red light therapy without the need for expensive salon treatments. While results may vary, many members report positive experiences and perceive improvements in their skin tone and overall well-being. The social aspect of discussing experiences with other members can also contribute to a sense of community.
Conclusion
The Total Body Enhancement booth at Planet Fitness offers members access to red light therapy, with the intention to provide cosmetic and wellness benefits. While research suggests some potential benefits, more comprehensive studies are needed to validate these claims. As with any wellness treatment, it is essential to consult with a healthcare professional before use, and to manage expectations regarding the intensity and results of this amenity.
