Can You Use Apple Fitness+ Without Apple Watch

Apple Fitness+ unlocks a new era. You can now access the service without owning an Apple Watch, breaking down a major barrier.
This significant update expands the reach of Apple's subscription fitness service, removing the previous requirement of needing an Apple Watch to participate.
Fitness+ Opens Up to iPhone Users
Previously, an Apple Watch was mandatory for tracking metrics and fully experiencing Fitness+ workouts. This restriction has been lifted.
Now, anyone with an iPhone can subscribe and access the entire library of workouts, regardless of whether they own a smartwatch.
The change rolled out with iOS 16.1, iPadOS 16.1, and tvOS 16.1. Ensure your devices are updated to the latest software to access this feature.
Who Can Use It?
The service is available to iPhone users in all 21 countries where Fitness+ is offered.
This includes the US, UK, Australia, Canada, and others. Check the Apple website for a complete list of supported regions.
How Does It Work Without a Watch?
Without an Apple Watch, Fitness+ utilizes the iPhone's built-in sensors to estimate calorie burn and track movement.
While real-time heart rate data isn't available, users can still follow along with the guided workouts and enjoy the program's benefits.
On-screen metrics will primarily reflect estimated data based on the selected workout type and user-provided information.
Subscription Details
The cost remains the same: $9.99 per month or $79.99 per year.
It's also included in the Apple One Premier plan.
Up to five family members can share a single subscription.
What's the Catch?
The core Fitness+ experience remains intact. Guided workouts, trainer instruction, and curated music playlists are all accessible.
However, the lack of real-time heart rate monitoring is a notable difference. Accurate calorie tracking is also compromised.
Users relying on precise data might still prefer using Fitness+ with an Apple Watch.
Where to Access Fitness+
Find Fitness+ within the Fitness app on your iPhone, iPad, or Apple TV.
If you don't see it, ensure you've updated to the latest operating system version.
For Apple TV, the Fitness app needs to be downloaded from the App Store.
"This expansion makes Fitness+ accessible to even more people, providing them with a convenient and engaging way to stay active," - Apple spokesperson.
The Bottom Line
Apple is actively expanding the reach of Fitness+. This move broadens its appeal to a wider audience.
Expect further integrations and feature updates in the future as Apple continues to refine its fitness platform.
Check Apple's official website for ongoing announcements and support documentation. This article provides a snapshot of confirmed details as of today.

















